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Over the past 40 years, international nutritional research has underscored the development of a severe nutrient deficit, stemming from shifts in lifestyle and dietary habits.
The motorization and mechanization of daily tasks have drastically reduced physical activity. In response to decreased exercise and calorie needs, people have significantly reduced calorie intake—from roughly 5000 kcal per day to 2000 or 1200 kcal per day—by eliminating about half to two-thirds of daily food consumption.
Research into essential nutrients such as vitamins, minerals, trace elements, enzymes, and phytonutrients revealed the detrimental effects of this 50 to 70 percent reduction in food intake, and the corresponding decrease in vital nutrients, on the body (refer to graphic). This results in a substantial gap in vital substances, leading to a noticeable decline in vitality.
This significant shortfall in essential nutrients stems not only from reduced food quantity but also from diminished food quality. It stands to reason that such a pronounced deficiency of vital nutrients compromises the body's long-term vitality. By the 1980s, nutritional science had concluded that the increasing need for vital substances required immediate attention.
Healthy and Adequate Nutrition in the 21st Century
is only possible through the addition of natural vital substances.
Most and best essential nutrients are in
our most important food,
fruits and vegetables.
Naturally created and perfectly balanced, fruits and vegetables are rich in all the micronutrients our bodies require, including vitamins, minerals, trace elements, enzymes, and phytochemicals.
However, as the total amount of food consumed has decreased, so has the intake of fruits and vegetables. About 35 years ago, efforts began to produce herbicide and pesticide-free fruit and vegetable juices, processed gently to preserve their vital nutrients.
Through advanced drying technologies and the removal of fructose, a high-quality, organic fruit, vegetable, and berry concentrate has been developed. This concentrate is calorie-free yet abundant in vital substances, providing everything our cells need.
The primary benefit of these concentrates lies in their ability to protect the mitochondria—our cellular powerhouses—from destructive free radicals, specifically harmful hydrogen molecules.
The most potent radical scavengers are the natural antioxidants found in fruits and vegetables, which aid in eliminating free radicals. By neutralizing these "radical waste," antioxidants prevent the destruction and dysfunction of mitochondria, ensuring sufficient energy production.
The effect is remarkable: individuals who regularly consume these concentrates often find themselves better equipped to tackle daily challenges. With continued use, and as cellular nutrient stores are replenished, users report a notable increase in vitality.
Regular intake of fruit, vegetable, and berry concentrates and a balanced Nutrition, the total, daily The body's micronutrient needs are covered.
These concentrates effectively transform a critical nutrient gap into a nutrient bridge.
Practical application of fruit, vegetable and berry concentrate in the BodyBasic concept:
So that your body can slowly adapt to the supply of Fruit, vegetable and berry capsules To get used to it, the dosage should be increased.
Begin your regimen with one capsule and gradually increase to six capsules per day over six days: 2 red capsules (fruit), 2 green capsules (vegetables), and 2 purple capsules (berries). Always consume the capsules with a large glass of water, approximately half an hour before meals, to ensure they travel directly to the intestines via an empty stomach. Use a small amount of water for rinsing.
It is important to swallow the capsules with liquid to avoid them sticking in the esophagus. Water is optimal due to its neutrality, unlike other drinks that could interfere with the capsules’ active ingredients. Avoid hot beverages, as they can deteriorate vitamins and enzymes. Once in the small intestine, the fruit and vegetable powder can rapidly exhibit its full benefits.
Dosing scheme for fruit, vegetable and berry concentrate
Red capsule = fruit
Purple capsules = berries
Green capsule = vegetable
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Tag
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Before breakfast
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before lunch
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|---|---|---|
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1
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1 red capsule
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-
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2
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1 red capsule + 1 purple capsule
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-
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3
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1 red capsule + 1 purple capsule + 1 green capsule
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-
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4
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1 red capsule + 1 purple capsule + 1 green capsule
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1 red capsule
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5
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1 red capsule + 1 purple capsule + 1 green capsule
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1 red capsule + 1 purple capsule
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6
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1 red capsule + 1 purple capsule + 1 green capsule
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1 red capsule + 1 purple capsule + 1 green capsule
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Tag
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Before breakfast
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|---|---|
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1
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1 red capsule
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2
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1 red capsule + 1 purple capsule
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3
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1 red capsule + 1 purple capsule + 1 green capsule
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|
4
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1 red capsule + 1 purple capsule + 1 green capsule
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5
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1 red capsule + 1 purple capsule + 1 green capsule
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6
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1 red capsule + 1 purple capsule + 1 green capsule
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Tag
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before lunch
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|---|---|
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1
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-
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2
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-
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3
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-
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4
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1 red capsule
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5
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1 red capsule + 1 purple capsule
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6
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1 red capsule + 1 purple capsule + 1 green capsule
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This dosage is administered over a six-day period. Should you experience any discomfort typical of dietary transitions, such as switching to a raw food diet, reduce your intake to the previous day's dose until symptoms abate. Then, resume the dosage schedule as outlined.
Upon experiencing a boost in strength, you may proceed to the next phase of the BodyBasic concept. Continue with one of the three physical solutions—either Detox-BodyBasic or Neuro-BodyBasic—as your current needs dictate.
For questions or motivational support, reach out to the person who introduced you to this site. Feel free to engage with our community via WhatsApp (accessible through the Community/Chat taskbar) or contact the EGA team at info@ega-gmbh.ch. We are eager to accompany you on your journey and are ready to address any inquiries you have.
Thanks to our many years of experience, we are familiar with all the ups and downs of building up strength and nerves as well as intestinal and whole-body detoxification. We are sure that we can help you. If we don't have an answer, we can always rely on the professional advice of doctor Sigrid Gruppe.”
The BodyBasic concept is not suitable for people with existing illnesses.If a diagnosis is present, it is important to consult your doctor before starting use.
